Recipe – Tropical Green Smoothie

This morning I went outside and at 8am it was already HOT. This week we are having a heat wave so I thought a smoothie mix would be a really nice treat!

I used my 310 Nutrition Salted Caramel shake mix but this recipe can be used with any powder! You can use a nutritional powder, a protein powder, a weight loss powder, etc. Just add one serving of your powder to the mix and enjoy! (^.^)

Recipe:

-1 cup of water
-1 can of pineapple juice 6oz
-1 organic Greek peach yogurt 3.5oz
-1/2 cup frozen spinach
-1/2 cup frozen pineapple chunks
-1 cup of ice
-1 scoop of Salted Caramel 310 Nutrition shake powder

I blended this all up in my Ninja Master Prep blender and it was ready to serve! This made 2 and 1/2 tall glasses full of smoothie for me! I found the taste to be even better than expected, especially since I found the Salted Caramel to be a little too sweet for my taste by itself. This mix was REALLY good and not overly sweet! On top of that, I couldn’t taste the spinach at all.

I added up the calories and it has 378 according to MyFitnessPal. Not a bad morning breakfast! I had to force myself to drink all of it because I felt very full long before I got through the whole thing. I do try to drink it all just to ensure that I get all the calories my body needs for the morning.

What is your favorite way to enjoy your drink mixes?

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