Recipe – Mango Kale Madness Smoothie

Here is another smoothie recipe for you using 310 Nutrition shake powder! As with all my smoothie recipes, you can use any powder you would like in it including weight loss and protein powders.

I made this one for my breakfast shake today. It’s a very yummy blend! It’s another simple recipe because the last thing anyone needs is a complicated recipe to make the process harder! (^.^)

Feel free to share the pic above with the recipe on it, I like to add my recipes on my pictures to make it easier to share.

Recipe:

1/2 cup of cottage cheese
1 scoop of 310 Nutrition powder (I used Salted Caramel)
1 cup of frozen mango chunks
1/2 cup of frozen kale
2 cups of water

Blend and enjoy!

Seriously, it’s just that simple. I would recommend keeping cottage cheese or yogurt on hand for your smoothies. It adds healthy calories to them as well as thickening them up a bit. I use plain yogurt to avoid the extra sugars in the fruit filled ones. Look for organic if you can, if not it’s okay! Use what you can afford to get. (^.^)

The Salted Caramel is really good when you mix things in with it! I found it too sweet mixed with just almond milk or water. The addition of non sweet things like yogurt and the frozen veggies help mellow out the sweetness.

Please understand these products are made slightly sweeter because that is how the general population eats. We’ve become way too used to overly sweetened foods as a society! Due to that, companies who make healthy shake mixes have to make things a bit sweeter because if they didn’t, everyone would complain they are too bland….

With any shake mix, do what you can to tweak the recipes before you give up on it!

If you try this recipe, let me know what you think!

Don’t forget – if you’re looking for one of a kind handmade jewelry, goodies inspired by video games and awesome characters, busy bags for kids, artwork or prints… check out my Esty Shoppe: Dragon Fire Rose

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